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Madison County
Center
SENIOR
Come see our NEW GYM
Memberships fees are listed below:
*For Madison County residents 50 & over- $50 per year
*Active Senior Center Members-Included in Center Membership
*County Employee's may stop by Monday-Friday between 11 and 2 for $1 'Power Lunch Workouts!'
Tai Chi!
Did you resolve to reduce stress, increase balance or just stay active?
Tai Chi is for you!
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Tai Chi classes will be taught the first and third Thursdays of every month at 10am.
Classes are taught by a
certified Tai Chi instructor.
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There is no additional cost for Center members.
($3 per class for non-members)
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Wear comfortable, loose clothing.
Tai Chi can be done standing or
from a seated position.
Anyone can comfortably do Tai Chi.
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Beginning October 1st
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WALKING CLUB
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Every Tuesday & Thursday at 9:30am
Join us as we walk to better health through the trails at the Madison County Recreation Department.
Wear your tennis shoes.
Club members will receive a MC Walking Club
tee-shirt after a full month of walking.
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Daily Chair Exercises/Senior Stretch
Monday-Thursday
11am
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