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Madison County
Center
SENIOR
Come see our NEW GYM
Memberships fees are listed below:
*For Madison County residents 50 & over- $50 per year
*Active Senior Center Members-Included in Center Membership
*County Employee's may stop by Monday-Friday between 11 and 2 for $1 'Power Lunch Workouts!'
Tai Chi!
Did you resolve to reduce stress, increase balance or just stay active?
Tai Chi is for you!
Tai Chi classes will be taught the first and third Thursdays of every month at 10am.
Classes are taught by a
certified Tai Chi instructor.
There is no additional cost for Center members.
($3 per class for non-members)
Wear comfortable, loose clothing.
Tai Chi can be done standing or
from a seated position.
Anyone can comfortably do Tai Chi.
Beginning October 1st
WALKING CLUB
Every Tuesday & Thursday at 9:30am
Join us as we walk to better health through the trails at the Madison County Recreation Department.
Wear your tennis shoes.
Club members will receive a MC Walking Club
tee-shirt after a full month of walking.
Daily Chair Exercises/Senior Stretch
Monday-Thursday
11am
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