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Come see our NEW GYM

Memberships fees are listed below:

 

*For Madison County residents 50 & over- $50 per year 

*Active Senior Center Members-Included in Center Membership 

*County Employee's may stop by Monday-Friday between 11 and 2 for $1 'Power Lunch Workouts!' 

Tai Chi!
 
Did you resolve to reduce stress, increase balance or just stay active?
Tai Chi is for you!
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Tai Chi classes will be taught the first and third Thursdays of every month at 10am.
Classes are taught by a 
certified Tai Chi instructor.
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There is no additional cost for Center members.
($3 per class for non-members)
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Wear comfortable, loose clothing.
Tai Chi can be done standing or
from a seated position.
Anyone can comfortably do Tai Chi.

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Beginning October 1st 

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WALKING CLUB

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Every Tuesday & Thursday at 9:30am

Join us as we walk to better health through the trails at the Madison County Recreation Department.

Wear your tennis shoes.

Club members will receive a MC Walking Club

tee-shirt after a full month of walking. 

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Daily Chair Exercises/Senior Stretch 

Monday-Thursday

11am

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